The Crab Rangoonies

food network
35 mins (prep 20, cooking 15)
10 ingredients
4 servings

Categories:  cream-cheese , appetizer , crab ,
Share on Newzsocial



Serving Size (16.19 g)
Servings 4
Amount per Serving
Calories 38.0 Calories from Fat 25.02
% Daily Value *
Total Fat 2.78g 17.11%
Saturated Fat 1.78g 35.56%
Trans Fat 0.0 %
Cholesterol 9.2mg 12.27%
Sodium 7.0mg 1.17%
Total Carbohydrate 0.54g 0.72%
Dietary Fiber 0.0 g 0.0%
Sugars 0.13 g %
Protein 2.69g 21.54%
Vitamin A 83.0IU% Vitamin C 0.0mg%
Calcium 79.1mg% Iron 0.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
imitation crabmeat, fat-free cream cheese, light, or, lite soy sauce, chopped garlic, square wonton wrappers, hot mustard