The Deen Brothers' Baked Hush Puppies
20 mins (prep 10, cooking 10)
9 ingredients
6 servings
From The Food Network magazine, November 2009. The Deen Brothers.

Categories:  pasta,-rice-and-grains , <-30-mins , quick , time-to-make ,
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Serving Size (47.1 g)
Servings 6
Amount per Serving
Calories 118.25 Calories from Fat 41.22
% Daily Value *
Total Fat 4.58g 42.24%
Saturated Fat 2.62g 78.64%
Trans Fat 0.16g %
Cholesterol 10.6mg 21.2%
Sodium 409.34mg 102.34%
Total Carbohydrate 17.84g 35.69%
Dietary Fiber 1.54 g 36.95%
Sugars 0.95 g %
Protein 2.09g 25.05%
Vitamin A 153.3IU% Vitamin C 1.46mg%
Calcium 53.26mg% Iron 0.93mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large eggs