The Easiest and Best Chicken and Rice


Food.com
95 mins (prep 5, cooking 90)
5 ingredients
4-6 servings
This is the way my family does chicken and rice.

Categories:  pasta,-rice-and-grains , rice , poultry , 3-steps-or-less , <-4-hours , one-dish-meal , time-to-make , chicken , weeknight , easy , main-dish , casseroles , white-rice , meat ,
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Ingredients

Nutrition

Serving Size (152.13 g)
Servings 4
Amount per Serving
Calories 198.89 Calories from Fat 62.46
% Daily Value *
Total Fat 6.94g 42.7%
Saturated Fat 1.91g 38.25%
Trans Fat 0.0g %
Cholesterol 99.08mg 132.1%
Sodium 585.1mg 97.52%
Total Carbohydrate 0.55g 0.73%
Dietary Fiber 0.03 g 0.47%
Sugars 0.11 g %
Protein 33.53g 268.22%
Vitamin A 48.8IU% Vitamin C 0.0mg%
Calcium 15.53mg% Iron 1.52mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
uncooked rice, onion soup mix
 

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