The Emperor's Slow Cooked Chicken (Crock-Pot)
380 mins (prep 20, cooking 360)
8 ingredients
6 servings
From 30 Day Gourmet. Made this tender chicken recently and my DH and kids really enjoyed it. I served it over Lo Mein - DH and DS ate their chicken and Lo Mein separately, my other DS, DD, and myself pulled the chicken off the bone and ate it with the Lo Mein - DD also added some Duck Sauce to hers.

Categories:  chicken , crock-pot , high-protein , poultry , high-in... , meat , equipment , low-carb , low-in... , very-low-carbs ,
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Serving Size (34.02 g)
Servings 6
Amount per Serving
Calories 128.38 Calories from Fat 89.1
% Daily Value *
Total Fat 9.9g 91.37%
Saturated Fat 0.75g 22.41%
Trans Fat 0.13g %
Cholesterol 0.0mg 0.0%
Sodium 474.6mg 118.65%
Total Carbohydrate 8.03g 16.05%
Dietary Fiber 1.35 g 32.36%
Sugars 5.28 g %
Protein 3.34g 40.07%
Vitamin A 0.27IU% Vitamin C 0.27mg%
Calcium 36.09mg% Iron 0.6mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4


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