The Fish Point Sandwich


food network
35 mins (prep 20, cooking 15)
9 ingredients
4 servings


Categories:  wine , sandwich , american , fish , dairy , baking , lunch , saucepan , toasting ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (127.14 g)
Servings 4
Amount per Serving
Calories 532.74 Calories from Fat 415.71
% Daily Value *
Total Fat 46.19g 284.26%
Saturated Fat 28.87g 577.36%
Trans Fat 0.97g %
Cholesterol 144.63mg 192.84%
Sodium 213.46mg 35.58%
Total Carbohydrate 25.83g 34.45%
Dietary Fiber 0.85 g 13.68%
Sugars 1.87 g %
Protein 4.71g 37.65%
Vitamin A 1609.56IU% Vitamin C 1.79mg%
Calcium 50.68mg% Iron 1.48mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
slices white sandwich bread, for garnish, fresh parsley sprigs
 

Comments