The Gypsy Chicks' Summer Terrine for a Party!


Food.com
270 mins (prep 240, cooking 30)
25 ingredients
8 servings
This recipe is dedicated to my wonderful teammates of the Cafe ZMAKK Gypsies of ZWT4! We had such fun and became such good friends that I devised this hot-weather terrine as a permanent gesture of our friendship! They suggested the ingredients, which are light and healthy! The terrine can be served in thick slices as a starter, or as part of a lunch menu. This is no throw-together family dish, but neither is it as intricate as it looks! Prepping some of the veggies can be done the day before. It's fun to make and really creative. Will be great on your gourmet lunch or dinner table! Should you decide to make it, read the recipe first -- the principle is simple. Use a vegetarian jelling agent if you prefer. Also, other mushroom types can be used; I used what I had at hand. I give both US and metric measurements.

Categories:  mushroom , peppers , seasonal , tomato , appetizer , low-carb , low-in... , diabetic , low-protein , low-cholesterol , low-calorie , lunch~snacks , summer , healthy , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (156.99 g)
Servings 8
Amount per Serving
Calories 141.72 Calories from Fat 53.1
% Daily Value *
Total Fat 5.9g 72.64%
Saturated Fat 0.84g 33.42%
Trans Fat 0.0g %
Cholesterol 0.13mg 0.35%
Sodium 1085.03mg 361.68%
Total Carbohydrate 22.09g 58.9%
Dietary Fiber 4.72 g 151.02%
Sugars 15.86 g %
Protein 2.72g 43.57%
Vitamin A 246.59IU% Vitamin C 16.41mg%
Calcium 21.9mg% Iron 0.75mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sweet bell peppers, large swiss chard leaves, fresh mushrooms, dried shiitake mushroom, dry sherry, coarse black pepper, fresh cream, dry breadcrumbs
 

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