The Have Your Cake and Eat It Too - General Tso's Chicken
25 mins (prep 20, cooking 5)
17 ingredients
4 servings
When ordering General Tso's Chicken at the restaruant, the chicken is typically double deep-fried. This recipe is definitely a healthier version with the same ooie gooie sauce.

Categories:  poultry , low-sat.-fat , chicken-thigh-&-leg , low-carb , low-in... , chinese , time-to-make , asian , chicken , low-calorie , <-30-mins , main-dish , meat , szechuan ,
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Serving Size (45.01 g)
Servings 4
Amount per Serving
Calories 64.16 Calories from Fat 23.31
% Daily Value *
Total Fat 2.59g 15.92%
Saturated Fat 0.38g 7.66%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 212.67mg 35.44%
Total Carbohydrate 9.43g 12.57%
Dietary Fiber 0.17 g 2.66%
Sugars 3.83 g %
Protein 0.95g 7.64%
Vitamin A 0.33IU% Vitamin C 1.22mg%
Calcium 8.65mg% Iron 0.23mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dry sherry, oyster sauce, boneless skinless chicken thighs, dark soy sauce, cooking oil, dried red chilies, dried red chili