The Healthy Version of Going Bananas Bread


Food.com
55 mins (prep 15, cooking 40)
13 ingredients
16-20 servings
This is simple, fragrant and scrumptious. The crumb is dense and moist. It is really satisfying any time of day. Yummy! One added note ladies and gents, you can up the bananas to 2 1/2 c and cut the sugar by half or use some splenda if that's your thing. I play with the recipe each time I make it!

Categories:  <-60-mins , quick-breads , beginner-cook , fruit , north-american , low-sat.-fat , kosher , low-in... , diabetic , time-to-make , low-fat , easy , apple , canadian , number-of-servings , inexpensive , breads , healthy , vegetarian , for-large-groups ,
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Ingredients

Nutrition

Serving Size (20.42 g)
Servings 16
Amount per Serving
Calories 72.07 Calories from Fat 0.81
% Daily Value *
Total Fat 0.09g 2.19%
Saturated Fat 0.02g 1.26%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 230.37mg 153.58%
Total Carbohydrate 17.27g 92.09%
Dietary Fiber 0.32 g 20.66%
Sugars 11.09 g %
Protein 0.82g 26.26%
Vitamin A 1.12IU% Vitamin C 0.05mg%
Calcium 3.74mg% Iron 0.39mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
unsweetened applesauce, sugar free, all-purpose, mashed bananas, very ripe, semi-sweet chocolate chips, chopped walnuts
 

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