The Ill Tuna Fish Salad


Food.com
6 mins (prep 3, cooking 3)
6 ingredients
4 servings
this is really tasty and really really easy to make

Categories:  tuna , salad , <-15-mins , beginner-cook , lunch~snacks , easy , 3-steps-or-less , sandwich , fish , kosher , quick , inexpensive , saltwater-fish , time-to-make ,
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Ingredients

Nutrition

Serving Size (53.44 g)
Servings 4
Amount per Serving
Calories 91.1 Calories from Fat 39.24
% Daily Value *
Total Fat 4.36g 26.84%
Saturated Fat 0.81g 16.29%
Trans Fat 0.0 %
Cholesterol 17.77mg 23.69%
Sodium 761.99mg 127.0%
Total Carbohydrate 2.21g 2.95%
Dietary Fiber 0.08 g 1.29%
Sugars 0.91 g %
Protein 10.15g 81.17%
Vitamin A 932.45IU% Vitamin C 0.88mg%
Calcium 9.53mg% Iron 0.5mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
reduced-calorie mayonnaise, onion flakes
 

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