The Lady's Bouillabaisse


food network
40 mins (prep 15, cooking 25)
19 ingredients
8 servings


Categories:  stew , shrimp , grouper , appetizer , soup , crab , dinner , mussel , southern , main-dish , shellfish , bass , american , clam , meat , steamer , lunch , toasting ,
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Ingredients

Nutrition

Serving Size (72.78 g)
Servings 8
Amount per Serving
Calories 164.55 Calories from Fat 127.98
% Daily Value *
Total Fat 14.22g 175.0%
Saturated Fat 3.5g 140.18%
Trans Fat 0.12g %
Cholesterol 23.83mg 63.53%
Sodium 186.68mg 62.23%
Total Carbohydrate 2.42g 6.44%
Dietary Fiber 0.25 g 7.85%
Sugars 0.0 g %
Protein 6.88g 110.02%
Vitamin A 183.95IU% Vitamin C 4.67mg%
Calcium 23.1mg% Iron 2.41mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fish fillets, firm, finely chopped garlic, chopped onions, freshly ground black pepper, plus, boiling water, unpeeled, shrimp, french bread
 

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