The Merchant of Venison Chops with Red Wine Mushroom Sauce and Bulgur Porridge


food network
115 mins (prep 25, cooking 60)
13 ingredients
6 servings


Categories:  mushroom , shallot , european , venison , main-dish , meat , vegetables , summer , steamer , game , sauce ,
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Ingredients

Nutrition

Serving Size (111.3 g)
Servings 6
Amount per Serving
Calories 136.71 Calories from Fat 33.39
% Daily Value *
Total Fat 3.71g 34.26%
Saturated Fat 0.49g 14.84%
Trans Fat 0.0g %
Cholesterol 0.1mg 0.2%
Sodium 605.2mg 151.3%
Total Carbohydrate 23.7g 47.4%
Dietary Fiber 6.23 g 149.63%
Sugars 2.18 g %
Protein 5.76g 69.18%
Vitamin A 39.52IU% Vitamin C 2.62mg%
Calcium 39.66mg% Iron 2.08mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salt and freshly ground black pepper
 

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