The Mothership Tomato Salad


food network
30 mins (prep 15)
10 ingredients
4 servings


Categories:  dinner , side-dish , salad , tomato , british , american , for-a-family , summer , mozzarella , lunch ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (255.65 g)
Servings 4
Amount per Serving
Calories 66.34 Calories from Fat 4.32
% Daily Value *
Total Fat 0.48g 2.98%
Saturated Fat 0.07g 1.33%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 563.88mg 93.98%
Total Carbohydrate 15.79g 21.06%
Dietary Fiber 2.55 g 40.82%
Sugars 8.98 g %
Protein 2.32g 18.57%
Vitamin A 438.86IU% Vitamin C 20.16mg%
Calcium 86.75mg% Iron 3.39mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salt and freshly ground black pepper, pinch dried oregano, red wine or balsamic vinegar, clove garlic, red chile
 

Comments

Similar Recipes