The Orange Creamsicle - Vegan / Non-Dairy Smoothie


Food.com
3 mins (prep 3)
6 ingredients
2 servings
This yummy smoothie brings me back to the summer days of my childhood, eating creamsicle pops by the side of the local swimming pool. Add ice if you want to make it a thicker, icier drink - Otherwise it is a thinner, more juice-like beverage. This is such a tasty treat. Gluten-free, pareve, vegan, dairy-free.

Categories:  technique , beginner-cook , seasonal , 3-steps-or-less , breakfast , smoothies , kosher , quick , equipment , brunch , tropical-fruits , easy , small-appliance , bananas , number-of-servings , vegetarian , <-15-mins , for-1-or-2 , fruit , food-processor~blender , beverages , free-of... , no-cook , oranges , time-to-make , vegan , citrus , lactose-free , summer ,
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Ingredients

Nutrition

Serving Size (125.73 g)
Servings 2
Amount per Serving
Calories 60.47 Calories from Fat 2.25
% Daily Value *
Total Fat 0.25g 0.78%
Saturated Fat 0.03g 0.31%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 9.06mg 0.76%
Total Carbohydrate 14.05g 9.37%
Dietary Fiber 0.26 g 2.04%
Sugars 11.39 g %
Protein 0.87g 3.49%
Vitamin A 248.0IU% Vitamin C 62.0mg%
Calcium 13.7mg% Iron 0.25mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
rice milk
 

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