The Original All-Bran Muffins


Recipe.com
50 mins (prep 20)
9 ingredients
12 servings
Golden, tender and delicious these bran muffins make a fabulous addition to any meal.

Categories:  quick-and-easy-snacks , christmas , mother's-day , low-sodium , father's-day , low-fat , muffins , easter-breads , low-calorie , bran-muffins , easter , christmas-breakfast-and-brunch , bread , quick-and-easy , more-holidays , low-fat-snacks , healthy-cooking , bread-and-pastry , breakfast-and-brunch ,
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Ingredients

Nutrition

Serving Size (29.27 g)
Servings 12
Amount per Serving
Calories 129.77 Calories from Fat 45.54
% Daily Value *
Total Fat 5.06g 93.36%
Saturated Fat 0.39g 23.18%
Trans Fat 0.13g %
Cholesterol 0.0mg 0.0%
Sodium 179.45mg 89.73%
Total Carbohydrate 20.13g 80.54%
Dietary Fiber 0.35 g 16.99%
Sugars 9.87 g %
Protein 1.35g 32.28%
Vitamin A 0.26IU% Vitamin C 0.0mg%
Calcium 74.5mg% Iron 0.75mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fat-free milk
 

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