The Original Cabbage Soup Diet


Food.com
70 mins (prep 10, cooking 60)
15 ingredients
20 servings
I got this out of the National Enquirer in 1995-1996 when the soup diet originally came out. I don't remember the rules of the diet other than you could eat as much of this as you wanted.

Categories:  3-steps-or-less , low-sat.-fat , <-4-hours , soups-&-stews , low-carb , low-sodium , low-in... , time-to-make , low-protein , low-fat , low-cholesterol , low-calorie , easy , clear-soup , number-of-servings , healthy , healthy-2 , for-large-groups ,
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Ingredients

Nutrition

Serving Size (10.88 g)
Servings 20
Amount per Serving
Calories 6.55 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.14%
Saturated Fat 0.0g 0.08%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1.51mg 1.26%
Total Carbohydrate 1.3g 8.7%
Dietary Fiber 0.02 g 1.51%
Sugars 0.89 g %
Protein 0.09g 3.45%
Vitamin A 0.08IU% Vitamin C 0.28mg%
Calcium 3.23mg% Iron 0.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
green bell peppers, chicken bouillon cubes, onion soup, vegetable juice, chopped tomatoes
 

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