The Palm's Monday Night Salad


Food.com
135 mins (prep 15, cooking 120)
14 ingredients
4-6 servings
From the Palm Restaurant Cookbook. A medly of greens, roasted red bell peppers and tomatoes. I loved it with a mix of Blue Cheese and Vinaigrette. Try The Palm Restaurant Basic Vinaigrette, The Palm Restaurant Blue Cheese Dressing or a Thousand Island dressing. I posted this recipe in response to a request, but it sounded so interesting I had to try it myself. It is a wonderful salad. Don't be afraid of the anchovies. Chop them up and mix them in!

Categories:  salad , north-american , oven , american , seafood , fish , equipment , <-4-hours , time-to-make ,
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Ingredients

  • 4 red bell peppers, roasted, cored, seeded, and peeled (directions below, or skip the work and use bottled roasted red peppers!!!)
  • 2 large garlic cloves, crushed with the side of a large, heavy knife
  • 2 tablespoons olive oil
  • 3/4 lb mixed greens (iceberg, red leaf, salad bowl, butter, and or or romaine)
  • 2 small radishes, ends trimmed, thinly sliced
  • 3 ripe beefsteak tomatoes, cored and chopped, including seeds and juices
  • 1/4 teaspoon fine sea salt
  • 16 anchovies packed in oil, fillets, rinsed and chopped
  • 1 small yellow onion, peeled and finely chopped
  • 1/2-3/4 cup vinaigrette (palm's basic vinaigrette)
  • 1/4 cup crumbled blue cheese (optional)

Nutrition

Serving Size (40.03 g)
Servings 4
Amount per Serving
Calories 90.81 Calories from Fat 82.35
% Daily Value *
Total Fat 9.15g 56.32%
Saturated Fat 1.28g 25.57%
Trans Fat 0.01g %
Cholesterol 0.0mg 0.0%
Sodium 462.11mg 77.02%
Total Carbohydrate 7.29g 9.72%
Dietary Fiber 0.12 g 1.89%
Sugars 1.99 g %
Protein 0.06g 0.45%
Vitamin A 32.53IU% Vitamin C 1.18mg%
Calcium 2.44mg% Iron 0.12mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
red bell peppers, large garlic cloves, mixed greens, small, beefsteak tomatoes, fine sea salt, crumbled blue cheese
 

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