The Perfect Burger
30 mins (prep 15, cooking 15)
23 ingredients
4 servings
Here are the ingredients & the instructions to make the perfect burger! Although it may not be the healthiest, use medium ground beef for moistness & flavour. The leaner varieties produce burgers that are drier with a denser, tighter texture. Don't use previously frozen meat as juices are lost during defrosting. If making ahead, cover with plastic wrap & refrigerate for no more than a day. Enjoy!

Categories:  seasonal , ground-beef , north-american , beef , equipment , spring , time-to-make , <-30-mins , easy , kid-friendly , main-dish , camping , meat , inexpensive , summer , to-go... , barbecue , grilling ,
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Serving Size (25.72 g)
Servings 4
Amount per Serving
Calories 47.87 Calories from Fat 20.43
% Daily Value *
Total Fat 2.27g 14.0%
Saturated Fat 0.41g 8.23%
Trans Fat 0.0g %
Cholesterol 0.7mg 0.94%
Sodium 381.87mg 63.64%
Total Carbohydrate 6.83g 9.11%
Dietary Fiber 2.94 g 47.1%
Sugars 2.97 g %
Protein 1.38g 11.06%
Vitamin A 645.39IU% Vitamin C 2.11mg%
Calcium 36.6mg% Iron 1.29mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
small onion, clove garlic, ground beef, greek salad dressing, grated gingerroot, dried rosemary, pickled jalapeno pepper