The Promised Land for a Chilly Day


Food.com
2 mins (prep 1, cooking 1)
3 ingredients
1 servings
One of my son's favorite hot drinks--warm, filling, and delicious. Amounts are just suggested and approximate; adjust to suit your taste and your mug. The amounts given are for a kid-size mug or teacup, so increase if using a larger mug.

Categories:  served-hot , for-1-or-2 , <-15-mins , beginner-cook , seasonal , 3-steps-or-less , taste~mood , quick , beverages , low-carb , low-sodium , low-in... , eggs~dairy , time-to-make , 5-ingredients-or-less , low-calorie , winter , sweet , easy , kid-friendly , presentation , number-of-servings , inexpensive ,
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Ingredients

Nutrition

Serving Size (175.03 g)
Servings 1
Amount per Serving
Calories 673.27 Calories from Fat 88.47
% Daily Value *
Total Fat 9.83g 15.13%
Saturated Fat 6.12g 30.6%
Trans Fat 0.0 %
Cholesterol 117.37mg 39.12%
Sodium 879.61mg 36.65%
Total Carbohydrate 87.41g 29.14%
Dietary Fiber 0.01 g 0.04%
Sugars 87.4 g %
Protein 58.36g 116.72%
Vitamin A 297.68IU% Vitamin C 9.72mg%
Calcium 2014.28mg% Iron 0.53mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground nutmeg
 

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