The Realtor's Chicken Scallopini


Food.com
40 mins (prep 20, cooking 20)
14 ingredients
2 servings
I found this recipe on the internet. I made a change or two and my family loves it. I serve this over chicken flavored rice. It goes together so well.

Categories:  <-60-mins , for-1-or-2 , poultry , north-american , taste~mood , romantic , time-to-make , chicken , weeknight , easy , kid-friendly , main-dish , american , meat , number-of-servings , savory ,
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Ingredients

Nutrition

Serving Size (141.26 g)
Servings 2
Amount per Serving
Calories 355.54 Calories from Fat 219.06
% Daily Value *
Total Fat 24.34g 74.88%
Saturated Fat 15.25g 152.48%
Trans Fat 0.97g %
Cholesterol 63.59mg 42.39%
Sodium 193.86mg 16.15%
Total Carbohydrate 26.15g 17.43%
Dietary Fiber 0.92 g 7.36%
Sugars 0.77 g %
Protein 3.65g 14.59%
Vitamin A 740.73IU% Vitamin C 6.19mg%
Calcium 18.94mg% Iron 1.57mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boneless skinless chicken breast halves, fresh ground pepper, sliced mushrooms, chicken base, fresh parsley, lemon slices
 

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