The Skinny Bride's Guide to Carrot Cake


Food.com
60 mins (prep 30, cooking 30)
11 ingredients
1 servings
During my engagement I read an article in a bridal magazine in which a nutritionist/psychiatrist was asked, what is the easiest way for a woman to lose a large amount of weight? Her reply was, "Get Engaged". I had to laugh, I was running on the treadmill at the time in preparation for the big day in my white dress. Over the course of 11 months, I lost 20 pounds, gained a ton of self confidence and learned to eat healthy and excersize. However, it took some major dietary changes and I learned to take my uber-fattening favorites and make them healthier and still yummy :) I put these recipes in a book and I called it the Skinny Bride's Guide. But this was by far my favorite! It was my grandmother's recipe that I altered. NOTE: This will not rise like a normal cake! It is very moist and very dense. Put it in a muffin tin or a bundt pan. 9" rounds won't work, or you will end up with the world's thinnest cake! For a spluge I mix up a glaze of powdered sugar and skim milk.

Categories:  <-60-mins , time-to-make ,
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Ingredients

Nutrition

Serving Size (525.3 g)
Servings 1
Amount per Serving
Calories 1124.29 Calories from Fat 27.09
% Daily Value *
Total Fat 3.01g 4.62%
Saturated Fat 0.49g 2.45%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1846.27mg 76.93%
Total Carbohydrate 248.47g 82.82%
Dietary Fiber 13.96 g 55.83%
Sugars 0.84 g %
Protein 26.6g 53.19%
Vitamin A 56.06IU% Vitamin C 4.63mg%
Calcium 261.36mg% Iron 13.4mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
whole egg, splenda granular, ground nutmeg, baby carrots
 

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