The Snack Mix


Group Recipes
10 ingredients
4 servings
As warmer weather is upon us, this is a great treat to have in your bag for a quick munch. Easy and quick! :)

Categories:  chocolate , none , healthy , raisin , granola , snack ,
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Ingredients

Nutrition

Serving Size (16.88 g)
Servings 4
Amount per Serving
Calories 103.68 Calories from Fat 85.59
% Daily Value *
Total Fat 9.51g 58.55%
Saturated Fat 1.0g 19.94%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 102.68mg 17.11%
Total Carbohydrate 3.45g 4.6%
Dietary Fiber 1.93 g 30.82%
Sugars 0.0 %
Protein 2.88g 23.06%
Vitamin A 0.0IU% Vitamin C 0.23mg%
Calcium 9.55mg% Iron 1.14mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
raisins or currants, , granola cereal, candy-coated chocolate pieces, , , banana chips
 

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