The Ultimate 7-Layer Dip
190 mins (prep 10)
11 ingredients
48 servings

Categories:  taco-dip , mexican-cuisine , dips-and-spreads , 7-layer-dip , mexican-seven-layer-dip , vegetarian , mexican-appetizers , appetizers , party-appetizers ,
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Serving Size (5.09 g)
Servings 48
Amount per Serving
Calories 6.7 Calories from Fat 4.68
% Daily Value *
Total Fat 0.52g 38.58%
Saturated Fat 0.33g 78.08%
Trans Fat 0.0g %
Cholesterol 1.73mg 27.6%
Sodium 4.09mg 8.18%
Total Carbohydrate 0.35g 5.6%
Dietary Fiber 0.0 g 0.0%
Sugars 0.01 g %
Protein 0.17g 16.56%
Vitamin A 16.17IU% Vitamin C 0.04mg%
Calcium 6.95mg% Iron 0.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
refried beans, taco seasoning mix, salsa, shredded lettuce, shredded cheese, sliced green onions, sliced pitted ripe olives, or, baked, toasted