The Ultimate Beef Stew

food network
450 mins (prep 30, cooking 180)
29 ingredients
6 servings

Categories:  stew , mushroom , carrot , main-dish , american , beef , meat , oranges , peas ,
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Serving Size (241.75 g)
Servings 6
Amount per Serving
Calories 248.89 Calories from Fat 191.79
% Daily Value *
Total Fat 21.31g 196.68%
Saturated Fat 5.94g 178.35%
Trans Fat 0.24g %
Cholesterol 15.9mg 31.8%
Sodium 252.06mg 63.02%
Total Carbohydrate 10.22g 20.45%
Dietary Fiber 2.81 g 67.32%
Sugars 4.21 g %
Protein 6.63g 79.58%
Vitamin A 494.04IU% Vitamin C 18.31mg%
Calcium 28.76mg% Iron 1.41mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
beef shoulder, fresh thyme sprigs, peeled, red pearl onions, whole black peppercorns, dry red wine, salt and freshly ground black pepper, baby carrots, pinch sugar, fresh flat-leaf parsley, warm, buttery mashed potatoes, salt and pepper