The Ultimate Breakfast Frittata


Food.com
25 mins (prep 10, cooking 15)
10 ingredients
3-4 servings
This looks so nice when it's done, with the cheese bubbling on top. And it tastes as good as it looks! You could also use left over cooked potatoes, sliced, instead of cooking them especially for this dish.

Categories:  north-american , comfort-food , breakfast , taste~mood , bacon , equipment , cheese , brunch , low-carb , omelets-and-frittatas , egg , low-in... , low-sodium , eggs~dairy , time-to-make , <-30-mins , easy , pork , meat , inexpensive , potato , vegetable , grilling , stove-top ,
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Ingredients

Nutrition

Serving Size (41.08 g)
Servings 3
Amount per Serving
Calories 173.44 Calories from Fat 132.39
% Daily Value *
Total Fat 14.71g 67.9%
Saturated Fat 8.54g 128.16%
Trans Fat 0.0g %
Cholesterol 41.4mg 41.4%
Sodium 244.91mg 30.61%
Total Carbohydrate 0.5g 0.5%
Dietary Fiber 0.0 g 0.0%
Sugars 0.21 g %
Protein 9.82g 58.91%
Vitamin A 395.12IU% Vitamin C 0.0mg%
Calcium 284.33mg% Iron 0.28mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salt and pepper
 

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