The Ultimate Creamy Blue Cheese Dressing & Dip
15 mins (prep 5, cooking 10)
5 ingredients
2-4 servings
I have discovered Blue Cheese Dressing & Dip nirvana! I have yet to find a ready made that I like. I came up with this when serving Buffalo Chicken Wings last week. Why start from scratch when you can cheat?! :D Super simple and full of garlicy goodness & blue cheese. Great as a salad dressing, raw veggie dip, Buffalo Chicken Wings, etc. I have listed the full 12 ounce jar of Marie's Caesar dressing and 5 oz container of blue cheese. Use as much or as little of each ingredients as you like. The bottom line is, estimate how much you will need & make it to your liking. Thin it with mayo & milk if you are looking for a thinner dressing. Make it thicker ( dressing & blue cheese only) for dipping. Serving size is arbitrary based on the ingredients amounts you decide to use.

Categories:  5-ingredients-or-less , for-1-or-2 , <-15-mins , condiments,-etc. , easy , quick , number-of-servings , low-carb , low-in... , time-to-make , very-low-carbs ,
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  • 12 ounces creamy caesar salad dressing, jar marie's all natural brand found in the refrigerated section
  • 5 ounces crumbled blue cheese, i prefer treasure cave brand
  • 1 tablespoon milk, used to thin the dressing
  • 1 tablespoon real hellmann's mayonnaise, lite works, used to stretch the amount of dressing (optional)
  • pepper, as needed


Serving Size (23.29 g)
Servings 2
Amount per Serving
Calories 79.5 Calories from Fat 55.62
% Daily Value *
Total Fat 6.18g 19.02%
Saturated Fat 1.06g 10.64%
Trans Fat 0.0 %
Cholesterol 5.1mg 3.4%
Sodium 74.17mg 6.18%
Total Carbohydrate 3.65g 2.43%
Dietary Fiber 0.0 g 0.0%
Sugars 3.65 g %
Protein 2.54g 10.15%
Vitamin A 12.94IU% Vitamin C 0.42mg%
Calcium 88.07mg% Iron 0.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
creamy caesar salad dressing, crumbled blue cheese