The Ultimate Fish Fillet Sandwich


Food.com
60 mins (prep 30, cooking 30)
15 ingredients
2-4 servings
This recipe was inspired to me by Tyler Florence from the Food Network show. I wanted to share the recipe here but with a few changes that suits our families taste. Only changes that I made was replacing the tarter cream sauce he made, which was made up of mayonnaise,lemon juice, fresh parsley, basil,and chives, black pepper and olive oil and replacing it with my recipe for Tasty Tartar Sauce and replacing romaine lettuce for the arugula he used on the sandwich.

Categories:  <-60-mins , for-1-or-2 , lunch~snacks , easy , sandwich , seafood , fish , number-of-servings , halibut , saltwater-fish , time-to-make ,
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Ingredients

Nutrition

Serving Size (357.6 g)
Servings 2
Amount per Serving
Calories 1031.25 Calories from Fat 184.59
% Daily Value *
Total Fat 20.51g 63.1%
Saturated Fat 5.63g 56.27%
Trans Fat 0.05g %
Cholesterol 45.54mg 30.36%
Sodium 1577.21mg 131.43%
Total Carbohydrate 167.51g 111.67%
Dietary Fiber 11.51 g 92.06%
Sugars 41.16 g %
Protein 45.33g 181.34%
Vitamin A 209.77IU% Vitamin C 4.78mg%
Calcium 1207.55mg% Iron 8.86mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh ground black pepper, french bread, beefsteak tomato
 

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