The Ultimate Greek Salad
15 mins (prep 15)
17 ingredients
6 servings
This is the most delicious salad - fresh and wonderful-tasting. FYI, lettuce can very much be a part of any greek salad - if you want it to. We like lettuce in my family and I often add it. It would not be 'authentic' in a Horiatiki (village) salad, but who cares?

Categories:  low-protein , salad , <-15-mins , low-calorie , european , kid-friendly , greek , quick , vegetarian , low-carb , vegetable , low-in... , time-to-make ,
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Serving Size (49.54 g)
Servings 6
Amount per Serving
Calories 156.66 Calories from Fat 151.47
% Daily Value *
Total Fat 16.83g 155.32%
Saturated Fat 2.31g 69.36%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 218.04mg 54.51%
Total Carbohydrate 2.0g 3.99%
Dietary Fiber 0.76 g 18.25%
Sugars 0.01 g %
Protein 0.35g 4.22%
Vitamin A 102.42IU% Vitamin C 0.77mg%
Calcium 29.91mg% Iron 1.09mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh lemon juice, dried oregano, plum tomatoes, large, medium red onion, crumbled feta cheese