The ultimate makeover: Chicken Caesar salad

BBC GoodFood
50 mins (prep 25, cooking 25)
18 ingredients
4 servings
Angela Nilsen has been on a mission to make the not-so-innocent Caesar salad more honest. The result? A healthier and tastier version. So tuck in

Categories:  easily-halved , healthy ,
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Serving Size (55.36 g)
Servings 4
Amount per Serving
Calories 178.25 Calories from Fat 178.11
% Daily Value *
Total Fat 19.79g 121.77%
Saturated Fat 2.73g 54.67%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 68.41mg 11.4%
Total Carbohydrate 0.85g 1.13%
Dietary Fiber 0.08 g 1.33%
Sugars 0.15 g %
Protein 0.16g 1.3%
Vitamin A 1.23IU% Vitamin C 1.92mg%
Calcium 4.54mg% Iron 0.13mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh thyme leaves, fat-free yogurt, or, or