The ultimate makeover: Chicken pie

BBC GoodFood
75 mins (prep 30, cooking 45)
15 ingredients
4 servings
Angela Nilsen reinvents a classic recipe to make chicken pie a healthy choice for you

Categories:  healthy ,
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Serving Size (20.4 g)
Servings 4
Amount per Serving
Calories 75.08 Calories from Fat 38.61
% Daily Value *
Total Fat 4.29g 26.39%
Saturated Fat 0.38g 7.59%
Trans Fat 0.01g %
Cholesterol 0.0mg 0.0%
Sodium 31.71mg 5.29%
Total Carbohydrate 8.43g 11.24%
Dietary Fiber 1.65 g 26.33%
Sugars 0.34 g %
Protein 1.79g 14.31%
Vitamin A 99.18IU% Vitamin C 5.42mg%
Calcium 53.22mg% Iron 1.24mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
thyme sprigs, skinless chicken breasts, or, chopped flat-leaf