The ultimate makeover: Shepherd's pie

BBC GoodFood
85 mins (prep 25, cooking 60)
20 ingredients
4 servings
Angela Nilsen works her magic on a classic and gives Shepherd's pie a superhealthy face-lift

Categories:  healthy , freeze-before-baking ,
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Serving Size (461.27 g)
Servings 4
Amount per Serving
Calories 50.51 Calories from Fat 34.56
% Daily Value *
Total Fat 3.84g 23.65%
Saturated Fat 0.31g 6.14%
Trans Fat 0.01g %
Cholesterol 0.07mg 0.1%
Sodium 24.31mg 4.05%
Total Carbohydrate 3.69g 4.91%
Dietary Fiber 0.17 g 2.78%
Sugars 0.57 g %
Protein 0.53g 4.24%
Vitamin A 27.74IU% Vitamin C 0.59mg%
Calcium 8.08mg% Iron 0.29mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
thyme sprigs, lean, minced, vegetable bouillon powder, chopped tomatoes, green lentils, or