The Veal Milanese


Food.com
65 mins (prep 60, cooking 5)
7 ingredients
4 servings
A delicious classic, easy to prepare. Also it is a Low fat version.Serve with a lemon wedge, risotto and tender asparagus.

Categories:  european , italian , easy , main-dish , beef , meat , <-4-hours , veal , time-to-make ,
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Ingredients

Nutrition

Serving Size (24.77 g)
Servings 4
Amount per Serving
Calories 92.75 Calories from Fat 17.73
% Daily Value *
Total Fat 1.97g 12.13%
Saturated Fat 0.84g 16.86%
Trans Fat 0.04g %
Cholesterol 2.65mg 3.53%
Sodium 116.32mg 19.39%
Total Carbohydrate 16.04g 21.39%
Dietary Fiber 1.47 g 23.49%
Sugars 0.95 g %
Protein 2.98g 23.8%
Vitamin A 31.47IU% Vitamin C 0.0mg%
Calcium 29.91mg% Iron 0.98mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
veal cutlets, garlic oil
 

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