The Very Best, Broccoli and Cauliflower Casserole!
60 mins (prep 30, cooking 30)
11 ingredients
6-8 servings
This is my Mom's, (in Heaven now) famous recipe. It was always requested by her to make it, now it's requested from me to always bring to family gatherings. I vamped it up the other night and turned it into a Chicken, Broccoli, and Cauliflower Casserole with left-over Rotisserie chicken, and it was a very hearty one dish dinner! I highly recommend trying it both ways!

Categories:  <-60-mins , side-dish , easy , vegetable , time-to-make ,
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Serving Size (207.26 g)
Servings 6
Amount per Serving
Calories 342.65 Calories from Fat 135.0
% Daily Value *
Total Fat 15.0g 138.46%
Saturated Fat 6.38g 191.43%
Trans Fat 0.24g %
Cholesterol 19.68mg 39.36%
Sodium 348.2mg 87.05%
Total Carbohydrate 44.65g 89.3%
Dietary Fiber 3.16 g 75.73%
Sugars 2.53 g %
Protein 8.67g 104.0%
Vitamin A 219.96IU% Vitamin C 20.05mg%
Calcium 57.59mg% Iron 1.93mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
soup, diced celery, diced onion, rotisserie chicken