The Very Best Hot Chocolate
15 mins (prep 5, cooking 10)
6 ingredients
4 servings
This comes from The Montreal Gazette and is great to have during a cold winter day. I personally like to have hot chocolate when the weather is getting to me.

Categories:  <-15-mins , chocolate , quick , beverages , low-carb , low-in... , low-sodium , time-to-make ,
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Serving Size (121.33 g)
Servings 4
Amount per Serving
Calories 448.75 Calories from Fat 76.86
% Daily Value *
Total Fat 8.54g 52.55%
Saturated Fat 5.31g 106.28%
Trans Fat 0.0 %
Cholesterol 73.5mg 98.0%
Sodium 474.47mg 79.08%
Total Carbohydrate 61.91g 82.55%
Dietary Fiber 0.01 g 0.12%
Sugars 61.04 g %
Protein 31.35g 250.83%
Vitamin A 260.25IU% Vitamin C 5.13mg%
Calcium 1080.96mg% Iron 0.29mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
unsweetened cocoa powder, pinch salt