The Very Best She-Crab Soup Ever!


Food.com
30 mins (prep 10, cooking 20)
21 ingredients
4 servings
I am from the South Carolina lowcountry, and I have spent years experimenting and trying to re-create the fabulous creamy crab soup native to Charleston. I have played with numerous recipes, and I am finally satisfied that I have stumbled upon the perfect concoction of she-crab bisque. More than likely, you will end up with a "he-crab" soup, as the crab roe is what makes it "she-crab" and it is almost impossible to get your hands on. If you ever find crab roe, savor every precious spoonful! Still a bowl of heaven without it though!

Categories:  <-30-mins , north-american , american , seafood , southern-u.s. , soups-&-stews , bisques~cream-soups , time-to-make ,
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Ingredients

Nutrition

Serving Size (405.88 g)
Servings 4
Amount per Serving
Calories 735.64 Calories from Fat 391.05
% Daily Value *
Total Fat 43.45g 267.36%
Saturated Fat 26.6g 531.95%
Trans Fat 0.24g %
Cholesterol 228.54mg 304.72%
Sodium 1631.06mg 271.84%
Total Carbohydrate 39.5g 52.67%
Dietary Fiber 1.19 g 19.08%
Sugars 32.8 g %
Protein 47.6g 380.82%
Vitamin A 2190.51IU% Vitamin C 12.4mg%
Calcium 840.33mg% Iron 1.8mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
lump crabmeat, large, minced garlic, dry sherry, crab roe, salt & pepper, chopped chives
 

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