The Whole (Chicken) Enchilada


Food.com
40 mins (prep 30, cooking 10)
12 ingredients
4 servings
This meal is easy to put together and is sure to satisfy your craving for mexican food!

Categories:  <-60-mins , main-dish , mexican , time-to-make ,
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Ingredients

Nutrition

Serving Size (246.62 g)
Servings 4
Amount per Serving
Calories 249.3 Calories from Fat 127.89
% Daily Value *
Total Fat 14.21g 87.43%
Saturated Fat 6.74g 134.9%
Trans Fat 0.36g %
Cholesterol 29.25mg 39.0%
Sodium 940.8mg 156.8%
Total Carbohydrate 25.54g 34.06%
Dietary Fiber 4.84 g 77.49%
Sugars 6.17 g %
Protein 7.79g 62.3%
Vitamin A 3690.07IU% Vitamin C 1.54mg%
Calcium 66.99mg% Iron 3.5mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
unsalted, ground cumin, cooked chicken, shredded mozzarella cheese
 

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