TheOriginal All-Bran Muffins


SparkRecipes
40 mins (prep 20, cooking 20)
9 ingredients
12 servings
Taken from Kellogg's box

Categories:  low-fat , snacks breakfast , other snacks , other , breakfast , snacks , brunch snacks , brunch , low-fat snacks ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (28.2 g)
Servings 12
Amount per Serving
Calories 129.12 Calories from Fat 45.54
% Daily Value *
Total Fat 5.06g 93.36%
Saturated Fat 0.39g 23.18%
Trans Fat 0.13g %
Cholesterol 0.0mg 0.0%
Sodium 48.81mg 24.4%
Total Carbohydrate 19.79g 79.17%
Dietary Fiber 0.35 g 16.88%
Sugars 9.87 g %
Protein 1.35g 32.28%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 2.08mg% Iron 0.61mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
bran cereal, fat free milk
 

Comments