Theresa's Double Tomato Soup


Food.com
90 mins (prep 30, cooking 60)
14 ingredients
0.75 servings
Found this in Cooking Light (March 2007) Magazine. This recipe was a finalist for Side Dish Category in the Cooking Light Ultimate Reader Recipe Contest. I made this because I had all the ingredients on hand (except for the basil, its winter after all!). Delicious and easy! AND its good for you, taste like there is cream in this soup, not a drop, that is guilt-free perfection!!

Categories:  onions , easy , tomato , inexpensive , <-4-hours , carrots , soups-&-stews , bisques~cream-soups , brunch , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (91.96 g)
Servings 0.75
Amount per Serving
Calories 166.83 Calories from Fat 143.91
% Daily Value *
Total Fat 15.99g 18.46%
Saturated Fat 10.13g 37.99%
Trans Fat 0.65g %
Cholesterol 42.4mg 10.6%
Sodium 514.45mg 16.08%
Total Carbohydrate 6.58g 1.65%
Dietary Fiber 0.0 g 0.0%
Sugars 6.57 g %
Protein 0.17g 0.25%
Vitamin A 492.8IU% Vitamin C 0.0mg%
Calcium 5.04mg% Iron 0.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped onion, shredded carrot, minced garlic, minced shallot, fresh ground black pepper, large, drained, sun-dried tomatoes packed in oil, diced tomatoes, fat-free chicken broth
 

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