Thermos Noodle Soup
20 mins (prep 5, cooking 15)
6 ingredients
1 servings
Posted for "Back to School Photo Tag Lunchbox Special"When cooking with a thermos bottle, it is important to use a thermos that will hold heat the longest, and last the longest under heavy use and abuse. This recipe is based on a 1 Qt Stanley Food Thermos. The food thermos has a wide mouth lids with an insulated lid that doubles as a bowl. You made need to adjust the amounts to fit your thermos.

Categories:  for-1-or-2 , pasta,-rice-and-grains , 3-steps-or-less , low-sat.-fat , quick , brown-bag , soups-&-stews , low-sodium , low-in... , time-to-make , low-fat , low-cholesterol , <-30-mins , lunch~snacks , easy , kid-friendly , number-of-servings , inexpensive , healthy , to-go... , healthy-2 ,
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Serving Size (360.15 g)
Servings 1
Amount per Serving
Calories 1317.41 Calories from Fat 48.33
% Daily Value *
Total Fat 5.37g 8.27%
Saturated Fat 0.99g 4.93%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 22.42mg 0.93%
Total Carbohydrate 265.13g 88.38%
Dietary Fiber 11.42 g 45.69%
Sugars 9.49 g %
Protein 46.35g 92.69%
Vitamin A 4.85IU% Vitamin C 0.31mg%
Calcium 77.38mg% Iron 11.77mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
boiling water, vegetable bouillon, instant minced onion