Thick and Creamy Vegetable Soup
60 mins (prep 20, cooking 40)
16 ingredients
6 servings
This is another recipe from the Anne of Green Gables cookbook. Delicious vegetable soup is perfect on a cold day! Please note all times are approx. If you find they need adjusting please let me know

Categories:  <-60-mins , low-protein , low-cholesterol , low-calorie , tomato , carrots , potato , soups-&-stews , low-carb , vegetable , low-in... , healthy-2 , time-to-make ,
Share on Newzsocial



Serving Size (147.78 g)
Servings 6
Amount per Serving
Calories 344.25 Calories from Fat 96.03
% Daily Value *
Total Fat 10.67g 98.45%
Saturated Fat 5.38g 161.29%
Trans Fat 0.16g %
Cholesterol 97.94mg 195.88%
Sodium 892.36mg 223.09%
Total Carbohydrate 26.6g 53.2%
Dietary Fiber 0.81 g 19.49%
Sugars 25.1 g %
Protein 35.64g 427.65%
Vitamin A 472.65IU% Vitamin C 4.87mg%
Calcium 622.17mg% Iron 1.83mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
stalks celery, large, fresh tomatoes, pinch pepper, dried parsley