Thick Chocolate Pudding
15 mins (prep 5, cooking 10)
6 ingredients
4 servings
This is the perfect chocolate pudding. It has a rich chocolate flavor, great texture and is not high in fat. I can't count the number of times I have made this. I hope you enjoy it as much as we do.

Categories:  <-15-mins , low-sat.-fat , quick , microwave , equipment , refrigerator , low-sodium , low-in... , time-to-make , puddings-and-mousses , low-fat , low-cholesterol , chocolate , low-calorie , healthy , healthy-2 , dessert ,
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Serving Size (47.33 g)
Servings 4
Amount per Serving
Calories 180.44 Calories from Fat 5.4
% Daily Value *
Total Fat 0.6g 3.68%
Saturated Fat 0.35g 7.05%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 148.49mg 24.75%
Total Carbohydrate 42.35g 56.47%
Dietary Fiber 0.65 g 10.35%
Sugars 29.5 g %
Protein 1.02g 8.13%
Vitamin A 0.59IU% Vitamin C 0.03mg%
Calcium 20.25mg% Iron 0.24mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
skim milk