Thick Mixed Berry Smoothie


Food.com
5 mins (prep 5)
6 ingredients
2 servings
This is the ultimate smoothie. It is so good it should almost be served as a dessert! It has a beautiful purple color, too!

Categories:  beginner-cook , seasonal , 3-steps-or-less , smoothies , quick , equipment , lunch~snacks , kid-friendly , easy , small-appliance , vegetarian , <-15-mins , fruit , food-processor~blender , beverages , free-of... , blueberries , strawberry , snack , raspberries , time-to-make , egg-free , 5-ingredients-or-less , summer , berries ,
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Ingredients

Nutrition

Serving Size (240.95 g)
Servings 2
Amount per Serving
Calories 899.41 Calories from Fat 98.28
% Daily Value *
Total Fat 10.92g 33.6%
Saturated Fat 3.22g 32.24%
Trans Fat 0.0g %
Cholesterol 41.4mg 27.6%
Sodium 1227.62mg 102.3%
Total Carbohydrate 178.1g 118.74%
Dietary Fiber 10.29 g 82.34%
Sugars 66.49 g %
Protein 31.58g 126.33%
Vitamin A 2793.37IU% Vitamin C 35.72mg%
Calcium 1517.8mg% Iron 49.87mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
vanilla frozen yogurt, ice cubes
 

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