Thick & Spicy Soup


Food.com
120 mins (prep 30, cooking 90)
23 ingredients
4-8 servings
I hope you enjoy this spicy and hearty soup that was created for RSC 9. Serve with a crusty loaf of white bread and sweet butter.

Categories:  fruit , tomato , coconut , nuts , <-4-hours , soups-&-stews , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (250.78 g)
Servings 4
Amount per Serving
Calories 251.07 Calories from Fat 76.77
% Daily Value *
Total Fat 8.53g 52.51%
Saturated Fat 1.42g 28.4%
Trans Fat 0.04g %
Cholesterol 12.2mg 16.27%
Sodium 426.11mg 71.02%
Total Carbohydrate 38.17g 50.9%
Dietary Fiber 3.19 g 51.0%
Sugars 23.05 g %
Protein 7.28g 58.21%
Vitamin A 1810.35IU% Vitamin C 24.7mg%
Calcium 97.01mg% Iron 3.07mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh orange, fresh ginger, fresh garlic cloves, sweet white onion, fresh shallots, thai red curry paste, sauce, smooth peanut butter, unsweetened coconut milk, canned tomatoes, canned unsweetened pumpkin puree, fresh carrot, white potato, fresh
 

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