Thomas Jefferson Deviled Crab


ucook
45 mins (prep 15, cooking 30)
13 ingredients
4 servings


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Ingredients

Nutrition

Serving Size (145.36 g)
Servings 4
Amount per Serving
Calories 278.81 Calories from Fat 231.39
% Daily Value *
Total Fat 25.71g 158.22%
Saturated Fat 16.08g 321.67%
Trans Fat 0.48g %
Cholesterol 75.56mg 100.75%
Sodium 144.06mg 24.01%
Total Carbohydrate 8.01g 10.68%
Dietary Fiber 0.43 g 6.82%
Sugars 5.19 g %
Protein 4.13g 33.08%
Vitamin A 835.47IU% Vitamin C 1.15mg%
Calcium 129.85mg% Iron 0.25mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh crab meat, dijon-style mustard, or, bread crumbs, for garnish, minced parsley
 

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