Thomas Jefferson Deviled Crab Recipe

Thomas Jefferson Deviled Crab

ucook

45 mins (prep 15, cooking 30)

13 ingredients

4 servings

Ingredients

1 lb fresh crab meat (imitation crab may be used)
1/4 cup butter
1 medium red pepper, chopped
4 green onions, minced
1 tbsp flour
2 cups half-and-half
1/4 tsp cayenne
1 tbsp dijon-style mustard
2 tbsp brandy or white wine
1/4 cup bread crumbs
minced parsley for garnish

Nutrition

Serving Size (145.36 g)

Servings 4

Amount per Serving

Calories 278.81 Calories from Fat 231.39

% Daily Value *

Total Fat 25.71g 158.22%

Saturated Fat 16.08g 321.67%

Trans Fat 0.48g %

Cholesterol 75.56mg 100.75%

Sodium 144.06mg 24.01%

Total Carbohydrate 8.01g 10.68%

Dietary Fiber 0.43 g 6.82%

Sugars 5.19 g %

Protein 4.13g 33.08%

Vitamin A 835.47IU% Vitamin C 1.15mg%

Calcium 129.85mg% Iron 0.25mg%

*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:

Calories 2,000 2,500

Total Fat Less Than 65g 80g

Sat Fat Less Than 20g 25g

Cholesterol Less Than 300mg 300mg

Sodium Less Than 2,400mg 2,400mg

Total Carb 300g 375g

Dietary Fiber 25g 30g

Potassium 3,500 mg

Protein 50 g

Calories Per Gram

Fat 9•Carbohydrate 4•Protein 4

*Nutrition information was calculated excluding the following ingredients:
fresh crab meat, dijon-style mustard, or, bread crumbs, for garnish, minced parsley

Cooking Instructions