Those "Fancy Schmancy" Green Beans


Food.com
15 mins (prep 5, cooking 10)
7 ingredients
4 servings
Dress up plain green beans to make them something special!

Categories:  side-dish , <-15-mins , beginner-cook , north-american , taste~mood , quick , romantic , time-to-make , easy , american , green~yellow-beans , southern-u.s. , to-go... , vegetable , picnic ,
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Ingredients

Nutrition

Serving Size (33.31 g)
Servings 4
Amount per Serving
Calories 62.2 Calories from Fat 49.77
% Daily Value *
Total Fat 5.53g 34.01%
Saturated Fat 1.16g 23.17%
Trans Fat 0.0g %
Cholesterol 7.65mg 10.21%
Sodium 255.29mg 42.55%
Total Carbohydrate 0.2g 0.26%
Dietary Fiber 0.0 g 0.0%
Sugars 0.12 g %
Protein 2.86g 22.87%
Vitamin A 31.28IU% Vitamin C 0.0mg%
Calcium 1.03mg% Iron 0.13mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh green beans, minced garlic, salt and pepper
 

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