Thousand Island Dressing
15 mins (prep 15)
12 ingredients
2 servings
Outstanding version of a famous dressing. This has a bit of tang and zip not usually present in other 1000 Island dressings that I have tried. I really loved the bit of spice and the olives in this - and the yogurt really make this rich and delicious tasting. I ommitted the bit of jalapeno (had none on hand) and found it absolutely delicious without the extra heat - the mustard powder provides enough zip on its own. Excellent. This will now be our standard 1000 Island dressing. Thanks.

Categories:  low-protein , salad , <-15-mins , low-cholesterol , low-calorie , salad-dressings , quick , number-of-servings , low-carb , low-in... , time-to-make ,
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Serving Size (57.24 g)
Servings 2
Amount per Serving
Calories 173.86 Calories from Fat 134.55
% Daily Value *
Total Fat 14.95g 45.99%
Saturated Fat 1.13g 11.33%
Trans Fat 0.38g %
Cholesterol 0.0mg 0.0%
Sodium 1250.66mg 104.22%
Total Carbohydrate 10.95g 7.3%
Dietary Fiber 0.7 g 5.63%
Sugars 9.01 g %
Protein 0.44g 1.77%
Vitamin A 165.58IU% Vitamin C 3.31mg%
Calcium 9.8mg% Iron 0.42mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
plain yogurt, finely chopped onion, chopped green olives