Three Bean Chili
40 mins (prep 20, cooking 20)
15 ingredients
8 servings
This recipe came from Bush's Beans site.

Categories:  <-60-mins , black-beans , ground-beef , main-dish , beans , beef , meat , chili , time-to-make ,
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Serving Size (137.02 g)
Servings 8
Amount per Serving
Calories 227.01 Calories from Fat 12.15
% Daily Value *
Total Fat 1.35g 16.59%
Saturated Fat 0.13g 5.22%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 808.52mg 269.51%
Total Carbohydrate 40.86g 108.96%
Dietary Fiber 12.28 g 393.09%
Sugars 4.73 g %
Protein 16.03g 256.43%
Vitamin A 971.78IU% Vitamin C 16.72mg%
Calcium 100.87mg% Iron 5.59mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
lean ground beef, dark red kidney beans, pinto beans, ground pepper