Three Bean Chipotle Chili
20 mins (prep 20)
15 ingredients
9 servings
Adapted from the back of a can of S&W brand tomatoes. My family loves this one, and it's so quick and easy to make. One of my faves, too. The original recipe is kicking spicy, and I had to tone it down for my spice-wimps. They STILL say it is too spicy how I make it. Watch out for those chipotle chilis in adobo sauce. They are extremely hot. I use low sodium tomatoes and low sodium beans whenever possible.

Categories:  ground-beef , poultry , beef , taste~mood , quick , spicy , free-of... , chili , time-to-make , black-beans , egg-free , <-30-mins , easy , main-dish , beans , meat , turkey ,
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Serving Size (132.17 g)
Servings 9
Amount per Serving
Calories 347.01 Calories from Fat 16.92
% Daily Value *
Total Fat 1.88g 25.99%
Saturated Fat 0.22g 10.12%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 379.74mg 142.4%
Total Carbohydrate 61.65g 184.94%
Dietary Fiber 22.13 g 796.82%
Sugars 3.02 g %
Protein 24.0g 431.97%
Vitamin A 937.59IU% Vitamin C 4.94mg%
Calcium 149.34mg% Iron 8.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground turkey breast, ground cumin, diced tomatoes, pinto beans, diced avocado