Three Bean Salad Ala Martha Stewart


Food.com
30 mins (prep 15, cooking 15)
7 ingredients
8 servings
I always lose this recipe so I am posting here for safe keeping. It is our FAVORITE bean salad!

Categories:  salad , beginner-cook , <-30-mins , easy , green~yellow-beans , vegetable , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (72.78 g)
Servings 8
Amount per Serving
Calories 267.84 Calories from Fat 93.78
% Daily Value *
Total Fat 10.42g 128.27%
Saturated Fat 1.44g 57.72%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 6.95mg 2.32%
Total Carbohydrate 32.65g 87.06%
Dietary Fiber 8.08 g 258.55%
Sugars 1.15 g %
Protein 11.98g 191.62%
Vitamin A 0.0IU% Vitamin C 2.39mg%
Calcium 44.74mg% Iron 3.63mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salt and pepper, frozen lima beans, frozen cut green beans
 

Comments

Similar Recipes