Three-Bean Salad

35 mins (prep 25)
12 ingredients
makes 6 (side dish) servings
A salad from your pantry and fridge: Canned and frozen beans are the secret behind this attractive mix that includes crunchy celery and earthy cumin.

Categories:  quick-&-easy ,
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Serving Size (12.98 g)
Servings 6
Amount per Serving
Calories 87.66 Calories from Fat 88.83
% Daily Value *
Total Fat 9.87g 91.06%
Saturated Fat 1.36g 40.92%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 581.61mg 145.4%
Total Carbohydrate 0.13g 0.26%
Dietary Fiber 0.05 g 1.25%
Sugars 0.0 g %
Protein 0.02g 0.26%
Vitamin A 1.12IU% Vitamin C 0.0mg%
Calcium 1.37mg% Iron 0.08mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
frozen shelled edamame, ground cumin, chopped red onion, thinly sliced celery, fresh lime juice, chopped fresh cilantro, finely chopped garlic