Three Cheese Broccoli and Penne Bake


Food.com
45 mins (prep 25, cooking 20)
11 ingredients
4 servings
This is another of my family's all time favorite dishes! This recipe calls for an 11 x 7-inch pan, which will feed 3 people easily, I strongly suggest to double up the ingredients and bake it in a 13 x 9-inch baking pan if you are feeding more than 4 people, everyone will want seconds! I have also added in ground turkey that I cook with the garlic before I saute the broccoli, you might have to bake it in a larger baking dish if you are adding in ground turkey. to the mixture also.

Categories:  <-60-mins , pasta,-rice-and-grains , taste~mood , equipment , refrigerator , cheese , pasta , brunch , penne , eggs~dairy , time-to-make , holiday , easy , main-dish , oven , vegetarian , vegetable , savory ,
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Ingredients

Nutrition

Serving Size (527.03 g)
Servings 4
Amount per Serving
Calories 595.24 Calories from Fat 266.13
% Daily Value *
Total Fat 29.57g 181.95%
Saturated Fat 11.77g 235.43%
Trans Fat 0.01g %
Cholesterol 93.03mg 124.03%
Sodium 1778.93mg 296.49%
Total Carbohydrate 24.95g 33.27%
Dietary Fiber 4.87 g 77.94%
Sugars 9.85 g %
Protein 58.14g 465.11%
Vitamin A 2826.9IU% Vitamin C 2.37mg%
Calcium 1437.73mg% Iron 1.76mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh minced garlic, broccoli florets, chopped fresh basil, grated parmesan cheese, grated parmesan cheese, salt and black pepper
 

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